Plant Based Power with Sports Nutritionist TJ Waterfall
Watch Episode 142 with TJ Waterfall:
If you move your body, this episode is for you. TJ Waterfall is a UK-based sports nutritionist who takes a practical approach to fueling with a plant-based diet. In this episode, we cover highlights from his book, “The Plant-Based Power Plan,” and dive into so much more in relation to diet and fitness. Questions about salt, protein, or antioxidants? TJ has the answers. Stay tuned through the end to hear TJ’s answers to our speed round questions. One of his responses will melt your heart.