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Watch Episode 122 with Dr. Reshma Shah:
Dr. Reshma Shah is a pediatrician, author, and mom who champions healthy food relationships and a plant-based diet. Our conversation spans a number of topics relating to both kids and adults including the 2020 revised US Dietary Guidelines, parenting modeling behavior, family meals, inflammation, and of course, her latest book, Nourish. Dr. Shah is a delight and makes for an educational yet inviting conversation. Enjoy!
Want to boost your productivity, relationships, and health? Discover the transformative power of sleep with Devin Burke. Learn evidence-based strategies to improve your sleep quality and unlock your full potential.
Dr. Marc Bekoff, a renowned ethologist, joins us to discuss animal emotions, rewilding, and our canine companions. We delve into his latest book, “Dogs Demystified,” exploring how dogs perceive the world and how we can enhance their lives.
Chef Del Sroufe, a renowned plant-based culinary expert, shares his tips for creating delicious, holiday-inspired dishes that everyone will love.