Win the Fight Against Cancer with Oncology Nutritionist Alison Tierney
Watch Episode 102 with Alison Tierney here:ย
Weโre talking about the scary C-word today โฆ cancer. Most of us have been touched by cancer in some way or another, and regardless, there is always future risk. Fortunately, our guest today has made it her mission to help people reduce their risk and fight cancer through the power of nutrition. Alison Tierney is a plant-based dietitian specializing in oncology nutrition. She doesnโt just tell her clients what foods to eat (we all know vegetables are good for us) but why certain foods help prevent or treat cancer while others exacerbate it. Understanding the why behind what we eat is crucial in adopting and sticking to healthy habits for life. Listen in for Alisonโs sage advice on nutrition, health, and cancer prevention.