The Switch4Good Podcast

Weight Loss Success Story with Alishea Basson

Jan 5, 2022

Watch Episode 159 with Alishea Basson:

Our guest today is living proof that anyone can change their life. Alishea Basson was a mom of four and creeping into dangerous territory in regards to her health by the time she was 30 years old. Severely overweight and plagued with seizures and high blood pressure, Alishea decided she couldn’t live with her emotional eating self any longer. She educated herself on how to eat healthfully and exercise, eventually adopting a whole foods, plant-based diet. While her family didn’t support this choice, Alishea stuck with it. Now 125 pounds lighter and full of energy, Alishea is an inspiration to anyone who thinks they can’t. Listen in to learn how this everyday hero made the switch for good, and how you can, too.

 

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Talking from the Heart with Cardiologist Dr. Columbus Batiste

Talking from the Heart with Cardiologist Dr. Columbus Batiste

We are so excited to have cardiologist, Dr. Columbus Batiste, on the show to have a well-rounded and deep discussion on healthy living. Years ago he embarked on a crusade to educate and empower his patients to take control of their lives, and his passion and knowledge have expanded throughout communities all over the country.

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Our podcast guest today has taken her love of healthy food, and her expertise in acupuncture and Chinese medicine, and combined them to help people navigate their sexual health. Christine DeLozier is an acupuncturist and herbalist with her own private practice helping males, females, and of all orientations and identities have better sex!

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

Our podcast guest, New York Times bestselling author Dr. Louann Brizendine, joins us on the Switch4Good podcast to talk about why males and females communicate and process emotions differently. In this episode, Dr. Louann talks to Dotsie and Alexandra about her books, The Male Brain and The Female Brain, and how they have helped readers navigate relationships with their partners, spouses, friends, and family members around the world.

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