The Switch4Good Podcast

Transformation Through Food with Author Kathy Freston

Jul 15, 2020

Watch Episode 83 with Kathy Frestonย here:

Kathy Freston is the epitome of the cool vegan. Her fun, friendly, and effortless style is displayed across her workโ€”from her eight books to her guest appearances on virtually every primetime talk show (including Oprah). In this episode, she reveals how she transformed from a girl who would go hunting with her boyfriend to the vegan spokesperson she is today. From recalling a hilarious dinner party catered by the famous Chef Tal Ronnen to listing off heart-warming qualities of animals, Kathy will charm you throughout the entire episode.

Listen to Episode 83 with Kathy Frestonย here:

What we discuss in this episode:

  • Kathyโ€™s gradual transformation to a vegan diet
  • How to talk to others about veganism
  • Her celebrity encounters with Oprah and chef Tal Ronnen
  • Making veganism fun and accessible
  • For Kathyโ€™s work visit her website: kathyfreston.com

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