For Simon Hill, the proof is in the plants. This physiotherapist-turned-celebrity-nutritionist roots everything in science, and he’s established a brand that helps to educate and empower people to live their best lives through an active and plant-based lifestyle. Simon has coached stars such as Chris Hemsworth and worked with professional Australian football teams, but today, this serial entrepreneur and nutritionist is sharing his best tips and explaining the science behind them. Motivated by a love for sport and watching his dad have a heart attack at 15 years old, Simon is passionate about helping everyone achieve better health. Listen in for an educational and practical seminar on plant-based nutrition.
This episode explores the power of black foods, the benefits of fava bean tofu, and addresses iron intake on a vegan diet. We’ll also discuss how plant-based diets combat inflammation and debunk myths about plant-based alternatives.
Get ready for a new era of the podcast! We’re excited to welcome celebrity chef Jason Wrobel as our new co-host. Expect streamlined episodes packed with expert insights, myth-busting, and actionable tips to help you thrive.
Sharme Ridley overcame significant health challenges by embracing a plant-based lifestyle. Hear her inspiring story of transformation and learn how to take the first steps towards improving your own health.
