From digestive discomfort to long-term health issues, dairy doesn’t do a body good. Learn more about the risks before you take another sip.
Ditch Dairy to Better Manage Type 1 Diabetes
Dietitian Lauren Plunkett says ditching dairy drastically improved her health despite her chronic disease.
Time to Rethink Your Child’s Daily Dairy
Give your children the nutrition they need with dairy-free alternatives.
Dr. Vivian Chen Explains What’s Really In a Glass of Cow’s Milk
Learn what hormones are in cow’s milk, and how they affect our bodies.
National Dairy Council Unable to Dispel Dairy ‘Myths’
National Dairy Council hosts webinar to dispel dairy myths – and fails.
Is Cow’s Milk Toxic for My Child?
Got lead? If your family drinks milk, you could be at risk. Learn how to protect yourself and your family from its devastating effects.
Cheese: A Brief History and the Origins of Why Americans Can’t Get Enough
Dairy isn’t a health food – it’s a multi-million dollar marketing campaign, backed by the US government for decades. Find out what isn’t taught in history class.
4 Unexpected Signs You May Be Allergic to Dairy
A cow’s milk allergy can take days for symptoms to occur. Learn to spot the signs.