The Switch4Good Podcast

Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond

Nov 17, 2021

Watch Episode 152 with Dr. Alan Desmond:

Got gut issues? We’ve got a doctor on call. Dr. Alan Desmond is a general practitioner and gastroenterologist based in the UK. He incorporates whole, plant-based nutrition to treat the problem, not the symptoms, and he’s seen remarkable results with hundreds of patients. He’s also the author of “Plant-Based Diet Revolution: 28 Days to a Happier Gut and a Healthier You” and serves as an ambassador for Plant-Based Health Professionals UK. If you’ve got tummy troubles—from basic bloating to more serious conditions like IBS—to questions about probiotics and FODMAPS, Dr. Alan Desmond is in.

 

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Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis

Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis

Today’s guest was on episode 43, and we’re so happy he’s on again to talk about his upcoming book and new documentary! From the rough-and-tumble streets of Ferguson to the tropical shores of Miami, Vegan Badass John Lewis has an inspiring story. Growing up on a diet practically devoid of fresh fruits and vegetables, and weighing in at over 3oo pounds when he was just thirteen, John decided to make a change. He immersed himself in basketball and football excellence and changed his diet and his life. 

Healing Trauma with Wellness Guru Ella Magers

Healing Trauma with Wellness Guru Ella Magers

Our guest today knew her calling at a much younger age than most of us. A fitness enthusiast, environmentalist and outspoken animal rights activist before she was even 15, Ella Magers is now a fitness coach, an author, and the founder of Sexy Fit Vegan. She’s been on a personal quest to help people change their attitudes toward food and wellness, and she has the international following to prove it. Ella was named one of the top 50 trainers in America by Shape magazine and Trainer Of The Month by bodybuilding.com. Armed with a master’s degree in social work, certifications with the National Academy of Sports Medicine, extensive training in Muay Thai, and an inherent ebullience, Ella epitomizes what’s possible on a plant-forward diet.

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

With childhood obesity reaching epidemic proportions, our guest today, Dr. Leigh Ettinger, aka Dr. Herbivore, is a pediatric nephrologist who has seen firsthand the benefits of a plant-based diet for children. Dr. Ettinger is board certified in General Pediatrics and received his medical degree from Tufts University. He also received his certificate in plant-based nutrition from eCornell in 2016, and in 2019 he became a Diplomate of the American Board of Obesity Medicine. He has a telemedicine practice in New York and New Jersey, where he encourages a plant-centric diet and empowers families to embrace a healthier lifestyle.

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