Chocolate Avocado Pudding
This recipe is one of those perfect dishes to serve to health food skeptics. This pudding is creamy, dense, dairy-free, and oh-so-satisfying. People can’t believe there’s avocado in the mix because it’s so well hidden with all of the other flavors. The magnesium in the raw cacao powder is awesome for blood flow, while the heart-healthy fats, vitamin B6, and potassium in avocado help boost hormone levels and provide more energy.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dessert, Snack
Ingredients
1/2 cup plant-based milk (almond, coconut, soy, oat, or pea)
1/2 cup maple syrup or coconut nectar
1 tablespoon unrefined coconut oil
1/2 teaspoon sea salt
1/2 tablespoon ground vanilla bean
1/2 cup cacao powder
2 large avocados, pitted
1/4 cup raw jungle peanuts (optional)
1/3 cup blueberries, raspberries, or blackberries, reserved for topping
1/4 cup raw shredded coconut, reserved for topping
3/4 cup gluten-free granola, reserved for topping
Instructions
Blend all ingredients, except berries, shredded coconut, and granola, in a high-speed blender for 50 seconds. Transfer the pudding to individual serving bowls and top with fresh berries, shredded coconut and granola.
