The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Stephanie Morgan is the founder of Seabirds Kitchen and has certainly proved herself as a respected chef and restaurateur.
Indra Lahiri is a renowned communicator and using her superior communications skills to foster a relationship between humans and animals.
Dahlia Marin is an expert on gut health and raising healthy children from infancy onward.
Growing up, Heather Mitts Feeley juggled soccer balls. Now, she’s juggling three kids under the age of 6 and just as many advocacy projects.
This episode is exceptionally timely given our current uncertain circumstances, and we hope it inspires you to harness your individual power in dealing with situations not in our control.
Listen in to start your journey to better health and to simply feel good again in your body.