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The key to living a full, healthy, and joyous life lies within the foods we eatโand our relationship to those foods. Health isnโt accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feelโnot just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandraโboth of whom fought back from severe food addictionsโinterview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, youโll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
Latest Episodes
The Original Vegan Entrepreneur Brendan Brazier
Brendan Brazier is a pioneer when it comes to plant-based sports nutrition, a professional Ironman-turned-serial-entrepreneur, Brendan discovered the connection between plant-based eating and optimum performance as a teenager in the 90’s.
Fighting Food Apartheid with Eric Jackson
Eric Jackson is a force for good and he is standing up against systematic oppression and empowering the Black community to take ownershipโownership of land, ownership of business, and ownership of their situation.
Dogs: Omnivores or Carnivores? With Lindsay Rubin
Lindsay Rubin the Vice President of V-dog, a vegan dog food company, employs both science and strong anecdotal evidence to help us understand what kind of foods nourish our canine companions the best.
Ethics + Business with Treeline Cheese Founder Michael Schwarz
Michael Schwarz offers his unique insight on a broad range of topicsโfrom ethics in business to the delicious evolution of his brand and its upcoming products (slices and shreds are coming!).
An Insider Reveals Dairy’s Dirty Secrets with Jessica Strathdee
Jessica Strathdee worked on a typical dairy farm in New Zealand, the founder of Mothers Against Dairy New Zealand, sheโs using her knowledge of the industry to fight back against the cruel system she was once part of.
Gut Check with Dr. Will Bulsiewicz
Dr. Will Bulsiewicz the author of the book, Fiber Fueled, answers questions on gut check and more in this riveting episode.