Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21
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Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
How to Lose Weight Without Dieting with Dr. Michael Greger
Dotsie, Alexandra, and Dr. Greger discuss matters concerning how a plant-based diet is more beneficial in losing weight, all the while keeping your mind and body healthy.
From Binge Eater to an Ultra-Runner with Ryan Duff
Dotsie and Alexandra talk with Ryan as he shares his struggle with an eating disorder and how he has overcome that hurdle by shifting to a plant-based diet. He shares his pathway to recovery through his blog.
The Truth About Elephant Exploitation with Ashley Bell
Today’s guest is Ashely Bell, who has appeared in several films and television series but she made her feature film principal debut as Nell Sweetzer in The Last Exorcism, which garnered her a nomination for Best Supporting Actress. She also was in the movie, Psychopaths, as one of the mental patients who escaped.
Ditch Your Diet with Jenna Hollenstein
Today’s guest is Jenna Hollenstein, an author and registered non-diet dietitian who helps people who are struggling with chronic dieting, disordered eating and diagnosed eating disorders.
James Marin: Bettering Your Health with Environmental Nutrition
James Marin is a Registered Dietitian and Environmental Nutritionist who, along with his wife Dahlia, specializes in preventing and healing diabetes, auto-immune diets, gastrointestinal treatments, and pediatric nutrition.
The Science of Getting Swole on a Plant-Based Diet with Derek Tresize
Derek Tresize made the switch over a decade ago when his now-wife took a break from her role as Guild Master in their World of Warcraft game to school him on the evidence supporting a plant-based diet.