The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
The author of By Any Greens Necessary and Ageless Vegan joins us to discuss health inequalities, food justice, and some of her delicious vegan recipes.
Nik is both insightful and playful, and this conversation was a true gem. We hope you find inspiration from this episode, but enjoy a few laughs as well!
Bianca used the power of plants, with some professional guidance, to reignite her passion for food, health, and strength.Now she helps other women do the same.
Matthew Prescott, author of Food is the Solution: What to Eat to Save the World, joins us to talk about a very convenient truth: the world can be saved with every bite.
Robbie joins us to chat about his journey to plant-based wellness, how he plans to fuel his body over the seventy-five-day excursion, and how he hopes to inspire other people to thrive while eating ethically. He hits the pavement March 15th in Huntington Beach, sponsored by Switch4Good and NadaMoo!
Dr. Vivian Chen dives into the dangers of dairy and her story of transitioning to a plant-based diet after a battle to diagnose the root of her infant’s feeding problem.