Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within.
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution.
After overcoming his eating disorder and harnessing a healthier mindset around food and exercise, Giacomo eventually made his way back to what he loves and now coaches others in bodybuilding and general weight loss and fitness.
Today, we have Agnes Muljadi. You’ll love Agnes’ real, down-to-earth philosophies, and also gain some insight to improve your health and your social media game.
A vegan since 1992, Bill has traveled to 47 countries, served in the army, and was deployed to Afghanistan, all without breaking his commitment to his cruelty-free diet.
Learn what goes on behind the scenes of a film set as Alexandra and Emily discuss their experiences as vegan actresses.
Vegan bodybuilder Brian Turner didn’t suffer any loss of gains since switching to a plant-based diet.
Poop. It might not be dinner table conversation, but there’s no denying it’s on everyone’s minds.