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The Switch4Good Podcast

Watch The Switch4Good Podcast Trailer

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within.

Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.

Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.

So get inspired and join the Switch4Good revolution!

Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980

Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater

Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21

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Join our Podcast Chat!

Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!

Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].

Latest Episodes

How to Create Change with NYT Bestselling Author Wayne Pacelle

How to Create Change with NYT Bestselling Author Wayne Pacelle

In today’s episode with Wayne, we discuss exactly how and why Wayne started taking action to protect animals at a young age, why passing laws that protect animals is important, if focusing on “animal welfare” is worth it, and more. You don’t want to miss this action-packed episode!

How to Get a Good Gut with Dietitian Desiree Nielsen

How to Get a Good Gut with Dietitian Desiree Nielsen

How we feed our gut microbiome determines what kind of a microbiome we have. And that determines the type of communication happening in our immune system. Our gut microbiome can actually help promote appropriate inflammatory responses.

Talking from the Heart with Cardiologist Dr. Columbus Batiste

We are so excited to have cardiologist, Dr. Columbus Batiste, on the show to have a well-rounded and deep discussion on healthy living. Years ago he embarked on a crusade to educate and empower his patients to take control of their lives, and his passion and knowledge have expanded throughout communities all over the country.

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Our podcast guest today has taken her love of healthy food, and her expertise in acupuncture and Chinese medicine, and combined them to help people navigate their sexual health. Christine DeLozier is an acupuncturist and herbalist with her own private practice helping males, females, and of all orientations and identities have better sex!

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

Our podcast guest, New York Times bestselling author Dr. Louann Brizendine, joins us on the Switch4Good podcast to talk about why males and females communicate and process emotions differently. In this episode, Dr. Louann talks to Dotsie and Alexandra about her books, The Male Brain and The Female Brain, and how they have helped readers navigate relationships with their partners, spouses, friends, and family members around the world.

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