The Switch4Good Podcast

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The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.

Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.

On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].

Latest Episodes

Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein

Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein

In this episode, Dr. Campbell joins Dotsie and Alexandra to explain the link between animal products and chronic disease, as he has been doing for more than six decades. You’ll hear the surprising effect of animal protein on cancer cells, why animal protein is detrimental to our bodies, and the truth behind “low-carb” fad diets.

Fueling Your Lyfe with Plants with Chris Manderino

Fueling Your Lyfe with Plants with Chris Manderino

Football prodigy Chris Manderino played in the NFL with the Cincinnati Bengals and, later, for the Kansas City Chiefs. During his time as a fullback, he was told he needed to gain 40 pounds to stay competitive — and eating became another full-time job. 

Phil Keoghan: On Adventure, Habits, and Ditching Dairy

Phil Keoghan: On Adventure, Habits, and Ditching Dairy

Phil Keoghan joins Dotsie and Alexandra to share what’s happened since Dotsie convinced him to make the switch three months ago. Phil shares his new favorite cheese alternatives and non-dairy milks while giving insight into how you can stop living your life on the sidelines.

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