Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
Join our Podcast Chat!
Immerse yourself in The Switch4Good Podcast Chat on Facebook and enjoy leading-edge health, nutrition, and performance resources in a positive, thriving global community of like-minded people celebrating the benefits of a dairy-free lifestyle!
Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Rich Roll: Changing, Growing, Thriving
Rich is a true original, a multifaceted individual with a bounty to share, and we cover a mountain of topics relating to personal development, relationships, addiction, and behavior. This episode is a philosophical gem.
Your Questions Answered by Dietitian James Marin
This conversation dives into both kid and adult nutrition as well as the environmental factors we often don’t think about when deciding what to eat. James also stays on to answer our listener questions, so stay tuned through the end!
Food is Climate with Author Glen Merzer
If you’ve ever wondered what exactly greenhouse gases are or how eating animals specifically contributes to climate change, this conversation is for you. Merzer has done his research, and it’s evident: we’re not fighting against science, we’re fighting against a culture ingrained in animal foods.
How Trauma Leads to Disordered Eating with Dr. Carolyn Ross
Whether you’re struggling with one of these disorders or know someone going through it, you’re sure to glean some enlightenment from this deep discussion.
Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
If you’ve got tummy troubles—from basic bloating to more serious conditions like IBS—to questions about probiotics and FODMAPS, Dr. Alan Desmond is in.
Meet NYC’s New Vegan Mayor, Eric Adams
Brooklyn Borough President Eric Adams joins us to discuss his journey to the plant-based lifestyle, his meaningful work as a public official, and the responsibility he feels toward improving the well-being of his constituents.