The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to those foods. Health isn’t accurately measured by the circumference of your waist nor how much you can bench press; true vitality is measured by how you feel—not just physically, but deep within.
Olympic medalist Dotsie Bausch, together with Baywatch actress and certified health coach Alexandra Paul, take listeners on a transformative journey to optimal health and performance through plant-based eating.
On this riveting podcast, Dotsie and Alexandra—both of whom fought back from severe food addictions—interview expert nutritionists, pro-athletes, innovative thought-leaders, physicians, and plant-based celebrities. Through shared experiences, you’ll learn how to optimize your own health and wellbeing, and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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John Robbins may not have invented the thirty-second flavor, but he has certainly saved lives.
With his relatable personality and relaxed humor, Eric Lindstrom encourages others to adopt a plant-based diet by illustrating its bounty of delicious options and its accessibility.
Listen in and get to know more about Jason Wrobel, his journey as a chef who had his own show to cooking for celebrities, and how he won his battle over depression.
Dr. Joel Kahn discusses the different factors that can lead to having cardiovascular disease and he also talks about the solutions to prevent or solve early symptoms of cardiovascular disease.
Investing in the stock market is a risk a lot of people have been taking for years. Today’s guest, Claire Smith, discuss the ins and outs of what an ETF is and how VEGN differs from the S&P 500.
Alexandra and Dotsie speak with Georges Larasque about his journey to becoming one of the few men of color to play in the NHL.