Watch The Switch4Good Podcast Trailer
Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating.
Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life.
So get inspired and join the Switch4Good revolution!
Best Health Podcast
I’ve listened to pretty much every episode and they are the best interviewers! They do their homework asking the best questions, and make it fun with stories and real life scenarios. You’ll feel more well rounded knowing every episode is a different doctor or specialist! Love this show!!
— Ag1980
Informative and inspiring
A wealth of information presented from a kind and compassionate perspective keeps me coming back for more every week. Dotsie, Alexandra and their amazing guests bring all of the science and positivity you need to absolutely thrive on a plant based lifestyle. Love you guys!!
— Matthew the plant eater
Hope Lives Here!
Switch 4 Good dives deep into issues of diet, medicine and responsible living to help you be part of the solution. Hosts Dotsie Bausch and Alexandra Paul are smart and savvy interviewers who inspire with their enthusiasm. Hope lives here!
—HealthyGal21
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Want to give feedback on an episode you loved or suggest a future podcast guest? Email us at [email protected].
Latest Episodes
Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
Our guests today are Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Together, they founded Reversing T2D, an online health platform that helps people gain control of their blood sugar through plant-based nutrition, exercise, and mindset.
The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
There’s a good chance you could be breathing wrong. Reporter James Nestor—author of the best-selling new book, Breathe—sat down to chat with us about the power of breath.
Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA’s Kathy Guillermo
Kathy Guillermo, is the Senior Vice President of PETA, and throughout her impressive 30-year career, she’s exposed cruelty to animals in laboratories, the horse racing industry, and major corporations.
Undercover With Investigator “Pete Paxton”
Our guest today is an undercover animal investigator, and in today’s show, he reveals the unthinkable. Pete Paxton educates us on the horrendous and bizarre abuse that gets passed off as “just another day on the job” in these industries.
Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble
Our guest today, Nancy Leeds Gribble, thought she had it all. Living in a haze of grief for several years, Nancy decided to take control of her life, and change her mindset, and her priorities.
How Your Mind Affects Your Health with Dr. Kim D’Eramo
Our guest today is physician, author, and founder of the American Institute of MindBody Medicine, Dr. Kim D’Eramo. There she observed that many patients with chronic illness had a mental and emotional component that kept them in their disease.