No More Chronic Dieting with New Vegan Camille Martin
Sep 15, 2021
Watch Episode 143 with Camille Martin:
Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happy, until she decided to quit dieting and let herself eat. To her surprise, she didn’t gain weight—she lost it. Now a registered dietitian and very new vegan, Camille shares her story and helpful tips to change your eating habits. We also dive into misleading labels on animal products, raising girls to grow up with high self-esteem, and more. This conversation is casual, friendly, and practical. Join in the camaraderie and give it a listen.
Listen to Episode 143 with Camille Martin:
[Tweet “Binge-eating is not about the food—it’s about the things going on in your life. It’s a crutch.” – Camille Martin]
What we discuss in this episode:
Camille’s experience as a one-month vegan
Managing binge/restrict eating habits and breaking the cycle
How diet culture destroys self-esteem
Defending carbs
Veganism as a lifestyle, not a diet
Debunking labels like “grass-fed, organic”
How to raise strong, daughters
How to change your environment to change your habits
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