No More Chronic Dieting with New Vegan Camille Martin
Sep 15, 2021
Watch Episode 143 with Camille Martin:
Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happy, until she decided to quit dieting and let herself eat. To her surprise, she didn’t gain weight—she lost it. Now a registered dietitian and very new vegan, Camille shares her story and helpful tips to change your eating habits. We also dive into misleading labels on animal products, raising girls to grow up with high self-esteem, and more. This conversation is casual, friendly, and practical. Join in the camaraderie and give it a listen.
Listen to Episode 143 with Camille Martin:
[Tweet “Binge-eating is not about the food—it’s about the things going on in your life. It’s a crutch.” – Camille Martin]
What we discuss in this episode:
Camille’s experience as a one-month vegan
Managing binge/restrict eating habits and breaking the cycle
How diet culture destroys self-esteem
Defending carbs
Veganism as a lifestyle, not a diet
Debunking labels like “grass-fed, organic”
How to raise strong, daughters
How to change your environment to change your habits
This episode explores the power of black foods, the benefits of fava bean tofu, and addresses iron intake on a vegan diet. We’ll also discuss how plant-based diets combat inflammation and debunk myths about plant-based alternatives.
Get ready for a new era of the podcast! We’re excited to welcome celebrity chef Jason Wrobel as our new co-host. Expect streamlined episodes packed with expert insights, myth-busting, and actionable tips to help you thrive.
Sharme Ridley overcame significant health challenges by embracing a plant-based lifestyle. Hear her inspiring story of transformation and learn how to take the first steps towards improving your own health.
