The Switch4Good Podcast

New Year Detox with Conscious Living TV Hosts Bianca and Michael Alexander

Dec 29, 2021

Watch Episode 158 with Bianca and Michael Alexander:

Are you stressed? Not taking care of yourself as well as you should? Feeling a bit unfulfilled? It’s time for a detox. You don’t have to jump into a juice cleanse or book a 10-day meditation retreat. Our guests today are here to guide you through the first steps and help you be more receptive to living consciously. Hosts of the longstanding PBS and Amazon prime docu-series, “Conscious Living,” Michael and Bianca Alexander are experts when it comes to injecting a little namaste into the everyday. We discuss everything from detoxing to meditation, breast cancer to sustainable fashion. The duo is extremely grounded and relatable, making the healthier, more sustainable lifestyle seem more accessible than ever before.

 

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Talking from the Heart with Cardiologist Dr. Columbus Batiste

Talking from the Heart with Cardiologist Dr. Columbus Batiste

We are so excited to have cardiologist, Dr. Columbus Batiste, on the show to have a well-rounded and deep discussion on healthy living. Years ago he embarked on a crusade to educate and empower his patients to take control of their lives, and his passion and knowledge have expanded throughout communities all over the country.

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Our podcast guest today has taken her love of healthy food, and her expertise in acupuncture and Chinese medicine, and combined them to help people navigate their sexual health. Christine DeLozier is an acupuncturist and herbalist with her own private practice helping males, females, and of all orientations and identities have better sex!

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

Our podcast guest, New York Times bestselling author Dr. Louann Brizendine, joins us on the Switch4Good podcast to talk about why males and females communicate and process emotions differently. In this episode, Dr. Louann talks to Dotsie and Alexandra about her books, The Male Brain and The Female Brain, and how they have helped readers navigate relationships with their partners, spouses, friends, and family members around the world.

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