Watch Episode 158 with Bianca and Michael Alexander:

Are you stressed? Not taking care of yourself as well as you should? Feeling a bit unfulfilled? It’s time for a detox. You don’t have to jump into a juice cleanse or book a 10-day meditation retreat. Our guests today are here to guide you through the first steps and help you be more receptive to living consciously. Hosts of the longstanding PBS and Amazon prime docu-series, “Conscious Living,” Michael and Bianca Alexander are experts when it comes to injecting a little namaste into the everyday. We discuss everything from detoxing to meditation, breast cancer to sustainable fashion. The duo is extremely grounded and relatable, making the healthier, more sustainable lifestyle seem more accessible than ever before.