The Switch4Good Podcast

Listening to Your Gut With Jason Wrobel

Jan 22, 2020

Watch Episode 58 with Jason Wrobel here:

In the past several decades, talking about veganism has often been met with discomfort, assumptions, and suspicion.

Or, like in the case of today’s guest, it was met with jokes that you might be in a cult.

The world is continuing to progress and plant-based diets are becoming more and more popular, but there still isn’t enough focus on the big picture of health.

In this episode, Dotsie and Alexandra are joined by Jason Wrobel, an author, chef, and podcast host who focuses on holistic mental health and emotional wellness.

Dotsie got to know Jason at the Remedy Retreat, a weekend of education and inspiration for people who are struggling to take control of their health where Dotsie and Jason both had the opportunity to speak.

Tune in and get to know more about Jason, his journey as a chef who had his own TV show, and how he won his battle over depression.

Listen to Episode 58 with Jason Wrobel here:

What we discuss in this episode:

  • The exciting thing Jason is working on with the Switch4Good team
  • How Jason’s mom helped him make the switch and why we need to get back to cherishing the bonding experience of food
  • How Jason gradually eliminated animal products from his diet and the role Dr. Neal Barnard’s research played in his journey
  • What led Jason to become a plant-based chef
  • His battle with depression and suicide and how he was able to overcome it
  • Why you need to watch out for foods that cause inflammation
  • Jason’s advice for people who are feeling depressed or suicidal
  • Follow Jason Wrobel on Facebook at @JasonWrobelOfficial, on Instagram at @jasonwrobel, on Twitter at @jasonwrobel. Check out his website at https://jasonwrobel.com and his new brand at https://www.wellevatr.com/.
  • To support our mission to educate, inspire, and embolden the world to lean into eating plants instead of baby cow growth food, donate today to spread the word.

Connect with Switch4Good

Listen on:




Anti-Aging Secrets from Chef Babette Davis

Anti-Aging Secrets from Chef Babette Davis

Born and raised in East Los Angeles and forged in the fires of adversity, cookbook author Chef Babette Davis burst onto the culinary scene with her renowned vegan restaurant, Stuff I Eat, in Inglewood, California, where the soul food platter is one of the many, many must-try dishes. An ageless paragon of fitness and vibrant health, Chef Babette has legions of social media followers who love seeing her posts of this incredibly fit 71-year-old working out or cooking or even in a bikini. If she’s not preparing delicious dishes in the kitchen of her restaurant, teaching cooking classes, or hosting the competition cooking show Peeled, you’ll find her running stairs all around Los Angeles.

Find Your Inner Water Tiger with SriMu Founder Julie Piatt

Find Your Inner Water Tiger with SriMu Founder Julie Piatt

Julie Piatt, a.k.a. “SriMati,” is a mystic, yogi, musician, artist, chef, author, and healer. She is also the mother of 4 children and finds the divine in all experiences in life, beautiful and challenging alike. Julie has created over 300 plant-based recipes for a series of bestselling cookbooks and is the author of the plant-based cheese bible, “This Cheese Is Nuts!” She also co-authored the internationally acclaimed books “The Plantpower Way” and “The Plantpower Way; Italia” with her husband, Rich Roll.

Weapons of Mass Distraction with Dr. Nidhi Gupta

Weapons of Mass Distraction with Dr. Nidhi Gupta

Our guest today, Nidhi Gupta, was born and raised in India, but her passion for helping people took her on an expansive journey. After 16 years of rigorous medical training across two continents, she was offered her offered her dream job in 2018 as an attending physician at Vanderbilt University Medical Center, in Nashville.

EnglishSpanish

Pin It on Pinterest

Share This

"Everybody can be great...because anybody can serve." - Martin Luther King Jr Donate | Fundraise Donate