Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Her Baby
He remembers those first few hours. Nestled in the soft hay with His mother, Her rough tongue cleaning Him. It was quiet. It was warm. It was comforting. It didn’t last. It’s been a few weeks now, and His memory of His mother is just that—a memory. Everything else...
False Health Claims by Dairy Industry Exposed in New Report
LOS ANGELES, Jan. 11, 2021 /PRNewswire/ -- An extensive scientific report revealing the truth behind false claims made by the dairy industry has now been downloaded more than 3,000 times. It was authored by nearly a dozen medical and athletic performance professionals...
Her Story
She is sleepy. So, so sleepy. It is sweltering hot, and there is no air conditioning and no fan to cool Her off. She feels Herself going in and out of consciousness, and she is in pain—wild, intense pain that she is no stranger to. She is giving birth and probably has...
Can Diet Help Us Overcome Addictions with Adam Sud
We cover a ton of topics in just one hour—whether you’re interested in science or need a bit more compassion in your life, everyone can benefit from listening in to this conversation.
Justice through the Lens of Hip Hop with Kevin Tillman
We learn about vegan hip hop artists and identify ways to confront our taken-for-granted privileges to usher in a more just society. No matter your background, everyone can benefit from this direct conversation.
DNA Testing for Health with Dietitian Nanci Guest
As a registered dietitian seeped in research and the booming new field of nutrigenomics, Nanci works with individuals to pinpoint their exact needs to perform at their peak.