Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
Breasts, Sex & Food with Dr. Kristi Funk
We had her on to chat about her book, Breasts: The Owner’s Manual, confusion about soy, the benefits of a plant-based diet, hormones, and more.
Dairy-Free Ice Cream Company Rescues Dairy Cows
We’ve told multiple stories of dairy cows fated to a hard, short life. There are 9.34 million dairy cows in the US, all commoditized as cogs in the wheel of the massive, government-subsidized dairy industry. But not today. This story is about a cow that got away. Her...
6 Easy Dairy-Free Nut Cheese Recipes
Nuts have long been established as a health food—they provide essential, good-for-you unsaturated fats, a decent amount of protein, and plenty of fiber. The fact that they can be transformed into dairy-free cheese gives us even more reason to love nuts. There are...
72 Reasons to Be Vegan with Kathy Freston & Gene Stone
Kathy Freston is the vegan spokesperson, Gene Stone is a ghost-writer for humane causes, both are best-selling authors. What happens when they decide to put their brilliance together? A new book—72 Reasons to Be Vegan.
Switch4Good’s Legal Advocacy Work
The past year has presented many challenges including a global pandemic and numerous climate change related weather disasters. Because of those challenges, lawmakers and their constituents have contemplated how our treatment of animals and the planet impacts our...
Living the Sanctuary Life with Gene Baur
Gene enlightens us on the origins of Farm Sanctuary, shares heartwarming stories of animals he has saved, discusses progress and challenges within the animal welfare movement, and admits that the movement needs to do a better job of diversifying its leadership and audience.