Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.
Latest Posts
10 Best Dairy-free Cheeses That Taste Like the Real Thing
Estimated reading time: 4 minutes By Switch4Good Staff If you’ve been in a long-term relationship with cheese, you may not know how hot the dairy-free dating scene is. In just the past few years, non-dairy cheese has reached its A-game, and there are plenty of...
Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
A must-listen episode of filmmaker Louie Psihoyos, be inspired and empowered as we explore how what we eat dictates who we are and even what we can become.
How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
Dr. Marion Nestle THE authority on food politics – she has been a transformative figure, working to improve our dietary choices, while exposing corporate greed and injustice inherent in the food industry.
The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
Our guest today Dr. Sarah Hill sheds light on all the ways hormonal birth control affects women – the good, the bad, and the unsettling.
Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
Today’s exciting guest Ed Begley Jr. – he’s truly the godfather of celebrity environmental activists. In fact, he’s been fighting for the planet for 53 years, and he really practices what he preaches.
What To Live For with Chef and Influencer Erin Ireland
Our guest today, Erin Ireland, is a legend in the Vancouver food scene, first as a food reporter and purveyor of good taste, and now as the owner of a renowned vegan bakery in East Vancouver.