The Switch4Good Podcast

How to Heal Your True Hunger with Tricia Nelson

Jun 30, 2021

Watch Episode 132 with Tricia Nelson:

Tricia Nelson is here to heal your hunger. She developed an unhealthy relationship with food and alcohol early on, and by college, she was 50 pounds overweight. Dieting, exercise, 12-step, and even eating disorder therapy failed to offer long-term solutions. Finally, she realized she didn’t have a food problem—she had an emotional problem. Now recovered, Tricia has the experience and the research to help others heal their emotional eating. This conversation is raw but hopeful, and while it won’t cure an eating disorder, it will set you on the right path.

 

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Free & Queer with Vegan Travel Writer Calen Otto

Free & Queer with Vegan Travel Writer Calen Otto

Calen elucidates on her adventures, explains what it means to be queer, and offers her perspective on what it means to be a person (animals included). We hope this conversation brightens your day as much as it did ours. 

Cruelty Free Shopping with Kim Paschen

Cruelty Free Shopping with Kim Paschen

How do you know if a product is cruelty-free if you can’t trust the label? According to Kim Paschen—Program Manager for Leaping Bunny—there is no regulated definition for cruelty-free.

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