What really happens every time you put food into your body? What is the microbiome? How does it affect us? How important is fiber? What about pre and probiotics? Dr. Will Bulsiewicz answers these questions and more in this riveting episode all about the gut. Think of it as Microbiome 101. Understand the science behind this multifaceted system then learn how to put it into practice by picking up a copy of Dr. Bulsiewicz’s new book, Fiber Fueled.
Listen to Episode 74 with Dr. Will Bulsiewicz here:
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Chef Babette Davis is a vegan culinary icon known for her soul food and fitness inspiration. From her restaurant Stuff I Eat to her social media presence, she’s proving age is just a number and health is a lifestyle.
Want to boost your productivity, relationships, and health? Discover the transformative power of sleep with Devin Burke. Learn evidence-based strategies to improve your sleep quality and unlock your full potential.
Dr. Marc Bekoff, a renowned ethologist, joins us to discuss animal emotions, rewilding, and our canine companions. We delve into his latest book, “Dogs Demystified,” exploring how dogs perceive the world and how we can enhance their lives.
