The Switch4Good Podcast

From Spy to Ultra-racer with Leah Goldstein

Dec 22, 2021

Watch Episode 157 with Leah Goldstein:

Hop on your bike, because this episode is a wild ride. Leah Goldstein is an incredible human who knows no limits. Most recently, she gained fame as the first woman to outright win Race Across America (RAAM). She also happens to be 52 and a plant-based athlete. Before Leah’s decorated pro cycling career, she was an elite commando instructor for the Israeli Defense Force, and prior to that, she became a bantamweight national kickboxing champion at age 17. This woman can endure, but she’s also not immune to the pressures of the world. We cover it all—from her time in Israel to the nitty gritty of her RAAM experience. This is an episode that will leave you breathless and hungry for more. 

 

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Talking from the Heart with Cardiologist Dr. Columbus Batiste

Talking from the Heart with Cardiologist Dr. Columbus Batiste

We are so excited to have cardiologist, Dr. Columbus Batiste, on the show to have a well-rounded and deep discussion on healthy living. Years ago he embarked on a crusade to educate and empower his patients to take control of their lives, and his passion and knowledge have expanded throughout communities all over the country.

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier

Our podcast guest today has taken her love of healthy food, and her expertise in acupuncture and Chinese medicine, and combined them to help people navigate their sexual health. Christine DeLozier is an acupuncturist and herbalist with her own private practice helping males, females, and of all orientations and identities have better sex!

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

The Female & Male Brain with Bestselling Author Dr. Louann Brizendine

Our podcast guest, New York Times bestselling author Dr. Louann Brizendine, joins us on the Switch4Good podcast to talk about why males and females communicate and process emotions differently. In this episode, Dr. Louann talks to Dotsie and Alexandra about her books, The Male Brain and The Female Brain, and how they have helped readers navigate relationships with their partners, spouses, friends, and family members around the world.

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