The Switch4Good Podcast

Fighting Cancer through Alternative Therapies with Tonya Kay

Apr 27, 2022

Watch Episode 175 with Tonya Kay:

Our guest today is an actor, dancer, film-maker, and director, activist, and so much more. Tonya Kay is a brilliant and vibrant artist whose rebel personality and compassion easily shines through her work.

Today on the podcast we get to sit down with Tonya to learn what makes her tick. When dancing burlesque, acting in popular films, or talking about her raw vegan lifestyle, it is clear to see that Tonya is a dedicated and authentic leader. Today we have the honor of discussing her roots and learning about her passion for the arts at a young age. We also talk about what drove a girl from a small town, who had an experience in her family’s slaughterhouse, to living a vegan lifestyle and spreading the message.

Tonya gets intimate with us and shares what it was like receiving a cancer diagnosis during the pandemic, and goes even deeper to talk about what that experience was like as a health-conscious raw vegan. Tonya is breaking the rules and paving her own path, fueled by her huge heart and incredibly artistic spirit. Let’s learn all about Tonya! 

 

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Healing Trauma with Wellness Guru Ella Magers

Healing Trauma with Wellness Guru Ella Magers

Our guest today knew her calling at a much younger age than most of us. A fitness enthusiast, environmentalist and outspoken animal rights activist before she was even 15, Ella Magers is now a fitness coach, an author, and the founder of Sexy Fit Vegan. She’s been on a personal quest to help people change their attitudes toward food and wellness, and she has the international following to prove it. Ella was named one of the top 50 trainers in America by Shape magazine and Trainer Of The Month by bodybuilding.com. Armed with a master’s degree in social work, certifications with the National Academy of Sports Medicine, extensive training in Muay Thai, and an inherent ebullience, Ella epitomizes what’s possible on a plant-forward diet.

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

With childhood obesity reaching epidemic proportions, our guest today, Dr. Leigh Ettinger, aka Dr. Herbivore, is a pediatric nephrologist who has seen firsthand the benefits of a plant-based diet for children. Dr. Ettinger is board certified in General Pediatrics and received his medical degree from Tufts University. He also received his certificate in plant-based nutrition from eCornell in 2016, and in 2019 he became a Diplomate of the American Board of Obesity Medicine. He has a telemedicine practice in New York and New Jersey, where he encourages a plant-centric diet and empowers families to embrace a healthier lifestyle.

Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz

Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz

Our guest today is functional medicine practitioner Dr. Peter Kozlowski, and for those who aren’t familiar with functional medicine, you’re in for a real treat. Dr. Koz practices getting to the root of disease rather than treating the symptoms while also addressing mental, emotional, and spiritual health. Doesn’t that make sense?

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