The Switch4Good Podcast


Everyone experiences the occasional food craving, but for some, certain foods become a true addiction.

Why are some people wired to crave certain types of food so intensely, and how can we break free of it?

Dr. Susan Peirce Thompson, founder of Bright Line Eating, answers these questions and explains her strategies for managing food addiction and achieving sustainable weight loss. We are fascinated by her method and believe everyone can gain from her knowledge and establish a healthier relationship with food.

What we discuss in this episode:

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