Calm the sweet tooth with this chocolaty, peanut buttery frozen treat you can make in minutes (as long you have frozen bananas on hand). When your bananas start to get spotty, peel, chop, and store them in an air-tight container in the freezer so you can literally whip up this incredible protein-packed dairy-free banana ice cream whenever the craving calls.
4 frozen bananas
2 servings chocolate plant-based protein powder (or 2 heaping tablespoons cocoa powder)
1/4 cup peanut butter
splash of plant milk (if needed)
2 tablespoons dairy-free dark chocolate chips (optional)
1. Add the frozen bananas, protein powder or cocoa powder, and peanut butter to a high-speed blender. Add a splash of plant milk, if needed, to help blend. Blend until completely smooth (it will look like soft-serve).
2. If using, add in the dairy-free dark chocolate chips and pulse a few times.
3. Divide the banana ice cream equally into bowls, top with additional peanut butter if desired, and serve immediately.
This high-performance meal was created by Megan Sadd exclusively for Switch4Good. Megan Sadd is a Switch4Good team member, recipe developer, cookbook author, and blogger at Carrots and Flowers. If you’re a recipe developer, athlete, or just proud to be dairy-free, sign up to be a part of our growing team of go-getter individuals!