A new study partially funded by the National Dairy Council of Ireland has attempted to contribute to the growing body of susceptible evidence that dairy promotes athletic recovery. Similar to pro-dairy research in the past, cows’ milk is given an advantage based on...
Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk
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New Study Links Milk Proteins with Onset of Diabetes
Diabetes touches us all. If you personally do not struggle with the disease, chances are you know someone who has been diagnosed as a type 1, type 2, or even prediabetic. In fact, according to International Diabetes Federation, it is estimated that someone will die...
CNN Coverage Claims Milk and Soda Are More Hydrating Than Water—What?
According to a 2016 hydration study featured by CNN last fall, water falls short when it comes to hydration. In fact, it’s number 10 on a list of 13 beverages—with skim milk, cola, and orange juice ranking as far superior in terms of hydration. Does this mean we...
Could Dairy Affect Chronic Fatigue Syndrome In Your Teenager?
Could chronic fatigue be exacerbated by cows’ milk? A new prospective study has identified a strong link. Conducted by the Chronic Fatigue Program at John Hopkins, the 2016 study, “Cow’s Milk Protein Intolerance in Adolescents and Young Adults with Chronic Fatigue...
Scientific Review Finds Biological Link Between Dairy Consumption and Obesity
In the US, nearly one in five children (ages 2-19 years) are considered obese—not merely overweight, but obese. This disturbing statistic has become a reality due to a bevy of societal factors, but some studies have shown that the current USDA Dietary Guidelines are...
Dairy and the Environment: How Milk Hurts the Earth
Let's talk about dairy and the environment. While meat is often to blame for our planet's declining state, the dairy industry plays a monumental role in the degradation of the place we call home. Not to mention, meat is also a byproduct of the dairy industry, so...
Largest Comprehensive Study of Nutrition Links Dairy and Disease
More than 30 years ago, Dr. T. Colin Campbell and his team at Cornell University, in partnership with researchers at Oxford University and the Chinese Government, embarked upon one of the most comprehensive studies of nutrition and health ever conducted. Known as the...
The Link Between Dairy and Prostate Cancer Is Too Significant to Ignore
Health advice is changing all the time—often in direct contradiction of itself. Carbs are bad, fat is good, sugar is the culprit, [insert food here] will give you cancer. Given this informational turmoil, it is wise to be cautious of the latest warning—even when based...
Dairy-Funded Chocolate Milk Study Targets Teen Athletes
Ever-targeting a new generation of consumers, the dairy industry-funded and released a new study in February 2019 in an attempt to support the misguided campaign, “Built With Chocolate Milk.” Titled, “Chocolate Milk Versus Carbohydrate Supplements In Adolescent...
Soy Versus Skim: How the Dairy Industry Twists Results to Market Milk
In science we trust—to a certain degree. Many of our daily habits and decisions are swayed by science—everything from what we eat to how we train is based on trusted scientific evidence and research studies. However, this seemingly objective field of study is not...
Trends Explained: Gastroenterologist Busts Link Between Fermented Dairy and Gut Health
Dairy sales are in decline. In 2018 alone, the Dairy Farmers of America reported a $1.1 billion drop in total national milk sales. With the rise in popularity of plant-based milks—which saw a significant 9 percent rise in that same year—Big Dairy is scrambling to find...
New Dairy Study Attempts to Disrupt Link Between Dairy and Mortality
Let’s talk about mortality. It isn’t a fun topic to broach, but it is one that many of us are faced with all too soon—because of our lifestyle. Western populations in particular are plagued with heart disease, stroke, and cancer, which may be prevented or at least...