Dotsie Bausch went dairy-free while training for the Olympics – and has the medal to prove it.
The S4G Undeniable Truth Tour Is Coming to Minneapolis
Get ready for four days of dairy-free events!
4 Questions With Mandy Gill, Ultramarathoner & Media Personality
Mandy Gill crushes gym workouts and New Zealand Alpine marathons for fun!
Are Certain Proteins Better Than Others?
Milk Life claims cow’s milk contains “higher quality” protein than plants. The numbers say otherwise.
Antioxidants and Athletic Performance
Looking to take your fitness to the next level? Curious about supplements? Switch4Good Dietician, Matt Ruscigno discusses the role of antioxidants in performance.
National Dairy Council Unable to Dispel Dairy “Myths”
National Dairy Council hosts webinar to dispel dairy myths – and fails.
Simple Dairy Facts For Those Who Ask
Fast facts when others question your decision to go dairy-free.
Lactose Intolerance: Symptoms, Causes, and Treatment
Gastroenterologist Dr. Angie Sadeghi breaks down lactose intolerance – definition, symptoms, and management.
Is Cow’s Milk Toxic for My Child?
Got lead? If your family drinks milk, you could be at risk. Learn how to protect yourself and your family from its devastating effects.
America Is Drowning in Milk No One Wants
Dairy sales are in decline, but that’s not stopping milk production. Learn how the U.S. government and the dairy industry team up to market milk, instead of shutting down the issue.
Yogurt Is Not a Health Food, No Matter How You Spin It
Full-fat yogurt is not a health food. Ditch the “trend” and learn why dairy doesn’t benefit your waistline.
The Undeniable Truth Tour Ready to Launch
We’ve got some exciting new dairy-free media this month!
