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The Switch4Good Podcast

Can Diet Help Us Overcome Addictions with Adam Sud

Jan 6, 2021

Watch Episode 108 with Adam Sud here:

Adam Sud is such an inspiration, we had to have him on the show again. Listen to his origin story in Episode 2, then catch up with Adam’s latest endeavors in this episode. Adam is currently heading a nonprofit and leading a groundbreaking study to determine the effects of a plant-based diet on addiction and recovery. He acts as a guiding light and offers a much-needed reminder that love is the cornerstone of motivation and life itself. We cover a ton of topics in just one hour—whether you’re interested in science or need a bit more compassion in your life, everyone can benefit from listening in to this conversation.

 

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Feeding your Family without a Fuss with Dr. Reshma Shah

Feeding your Family without a Fuss with Dr. Reshma Shah

Our conversation spans a number of topics relating to both kids and adults including the 2020 revised US Dietary Guidelines, parenting modeling behavior, family meals, inflammation, and of course, her latest book, Nourish.

Body Building & Living a Moral Life with Nimai Delgado

Body Building & Living a Moral Life with Nimai Delgado

This conversation roams from protein myths to ahimsa, public relationship break-ups to nutrition tips. Go for a walk, get to the gym, or start doing squats—you’ll want to be active when you listen to this show.

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