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Welcome to the Switch4Good Blog! Bookmark this page as your go-to resource for science-backed articles and interest pieces. From breaking down dairy studies to covering recent industry news, you can rely on these articles to provide both insight and solutions to bring your nutrition game up a notch.

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Latest Posts

False Health Claims by Dairy Industry Exposed in New Report

False Health Claims by Dairy Industry Exposed in New Report

LOS ANGELES, Jan. 11, 2021 /PRNewswire/ -- An extensive scientific report revealing the truth behind false claims made by the dairy industry has now been downloaded more than 3,000 times. It was authored by nearly a dozen medical and athletic performance professionals...

Her Story

Her Story

She is sleepy. So, so sleepy. It is sweltering hot, and there is no air conditioning and no fan to cool Her off. She feels Herself going in and out of consciousness, and she is in pain—wild, intense pain that she is no stranger to. She is giving birth and probably has...

Can Diet Help Us Overcome Addictions with Adam Sud

Can Diet Help Us Overcome Addictions with Adam Sud

We cover a ton of topics in just one hour—whether you’re interested in science or need a bit more compassion in your life, everyone can benefit from listening in to this conversation.

Justice through the Lens of Hip Hop with Kevin Tillman

Justice through the Lens of Hip Hop with Kevin Tillman

We learn about vegan hip hop artists and identify ways to confront our taken-for-granted privileges to usher in a more just society. No matter your background, everyone can benefit from this direct conversation.

Creamy Dairy-Free Green Bean Casserole

Creamy Dairy-Free Green Bean Casserole

Every year for the holidays, I somehow get put on “green bean duty,” which involves cleaning, stripping, and halving ten pounds of beans for the feast. Inspired by the epic vegan celebrations with my family, this delectable green bean casserole dish has the classic...

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