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Why Wasting Milk in Schools is a Bigger Problem Than You Think

The long and sordid relationship between the U.S. government, the dairy industry, and the National School Lunch Program has put cow’s milk in front of billions of American children for generations. However, while millions of dollars are spent on milk production,...

The 9 Best Whey-Free Protein Powders

People love protein powder. Thanks to the unfounded Western emphasis on protein, consumers are trained to seek it out not only in every product, but in convenient, dissolvable, powdered form. There’s nothing wrong with using whey-free protein powder on occasion for...

Essential Nutrients for a Healthy, Dairy-Free Diet

In recent years, an air of virtuosity has been associated with the plant-based and dairy-free diet. As such, marketers are capitalizing on the trend and using these labels to hype up products as health foods. It’s not an anomaly to find a bag of chips labeled...

Are All Dairy-Free Transition Foods Healthy?

Anything omnivores eat you can eat dairy-free. It’s a comfort to know that no sacrifice is required to go dairy-free, because there is a quality, non-dairy alternative for virtually every dairy product imaginable. But are these familiar foods healthy in their...

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