Soccer Star Kara Lang Romero Launches Dairy-Free E-Book
Kara Lang Romero talks dairy-free nutrition and her plant-based food philosophy with her new recipe e-book.
Ryan Duff: From Binge-Eater to Ultra Runner
Med student and ultra-runner Ryan Duff conquered his binge-eating by finding value in the plant-based diet.
Dr. Vivian Chen Explains What’s Really In a Glass of Cow’s Milk
Learn what hormones are in cow’s milk, and how they affect our bodies.
Effective Communication Tips to Spread the Dairy-Free Message
Have a conversation, not an argument, to spread the dairy-free message.
Athletes Are Not Built by Chocolate Milk
Despite industry claims, chocolate milk is not a “superfood.”
Dairy Industry Funds Study to Promote Cow’s Milk and Cereal
You might want to to reconsider that morning bowl of cow’s milk and cereal.
4 Questions With Dustin Watten, Team USA Volleyball
Team USA volleyball player Dustin Watten doesn’t let dairy drag him down.
4 Questions With the Incredible Dotsie Bausch, Olympic Cyclist
Dotsie Bausch went dairy-free while training for the Olympics – and has the medal to prove it.
The S4G Undeniable Truth Tour Is Coming to Minneapolis
Get ready for four days of dairy-free events!
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