6 Easy Steps to Cut Out Cheese
The mere idea of cutting out cheese completely is daunting for many. The psychology is similar to the old trope—when someone tells you not to think of the purple elephant, all you think about is the purple elephant. We get it. When cheese is a staple in your diet and...
What’s the Difference Between Dairy-Free and Lactose-Free
The dairy-free trend is on the rise, as is the prevalence of lactose-free products. Here’s the thing: they’re not the same. Lactose-free products still contain dairy and many of the health issues associated with it. This grey area can be confusing and jeopardize...
5 Facts About Soy Milk
Soy is the original plant milk. While consumed for literally thousands of years in Asian countries, it came to be a “hippy” staple in the States decades ago. Due to its duration, it’s somewhat been overshadowed by newer, cooler plant milks. First almond pushed soy off...
What Is Nutritional Yeast?
The first thing you need to know about nutritional yeast (colloquially called ‘nooch’) is that it cannot, under any circumstances, be used as a replacement for active dry yeast. It’s not a rising agent, and we can guarantee your bread recipe will not work out if you...
Natalie’s Story
I remember their eyelashes. Big, dark, doe-eyes encased by long, wispy, soft, curled lashes on their demure black and white bovine faces. Newborn calves were kept in a teeny, tiny pen alone. As a young child, I was fascinated by these baby creatures. I thought it was...
Tilly’s Story
Everyone on the farm loved Tilly. I still remember being introduced to her; the farmer and his family couldn't wait for me to meet her. She was the oldest cow in the herd and had rightly earned her place as the head of it. Not only that, but she was 'top cow—' the cow...
Dairy-Free (And Other Diets) Explained
What does it mean to be dairy-free? How is dairy-free different from plant-based, and is that the same as being vegan? Where do vegetarians fit in? Can you be vegan and paleo at the same time? There are so many labels to define our diets, and the terminology can be a...
Her Baby
He remembers those first few hours. Nestled in the soft hay with His mother, Her rough tongue cleaning Him. It was quiet. It was warm. It was comforting. It didn’t last. It’s been a few weeks now, and His memory of His mother is just that—a memory. Everything else...
False Health Claims by Dairy Industry Exposed in New Report
LOS ANGELES, Jan. 11, 2021 /PRNewswire/ -- An extensive scientific report revealing the truth behind false claims made by the dairy industry has now been downloaded more than 3,000 times. It was authored by nearly a dozen medical and athletic performance professionals...
Popular Articles
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.