Select Page

The Switch4Good Podcast

Balance Your Hormones with Dr. Neal Barnard

Apr 1, 2020

Watch Episode 68 with Dr. Neal Barnard here:

Dr. Neal Barnard is back! Repeat guest (Episode 22), new information. We probe him for the groundbreaking and life-altering information included in his new book Your Body in Balance. It’s all about managing your hormones through plant-based nutrition because it turns out, our hormones affect our health way more than we ever imagined. Man, woman, adult, or child, this information is applicable to everyone. Listen in to start your journey to better health and to simply feel good again in your body.

Listen to Episode 68 with Dr. Neal Barnard here:

What we discuss in this episode:

  • Dr. Barnard’s latest book, Your Body In Balance
  • Recent Harvard review, “Milk and Health”
  • Why milk doesn’t build strong bones
  • Thyroid issues
  • The soy controversy
  • Erectile dysfunction 
  • Dairy complications in children’s health
  • Nutrition and its effects on depression and anxiety

Connect with Switch4Good

Listen on:




Body Building & Living a Moral Life with Nimai Delgado

Body Building & Living a Moral Life with Nimai Delgado

This conversation roams from protein myths to ahimsa, public relationship break-ups to nutrition tips. Go for a walk, get to the gym, or start doing squats—you’ll want to be active when you listen to this show.

Olympic Bobbsledder to Vegan MD with Dr. Scott Stoll

Olympic Bobbsledder to Vegan MD with Dr. Scott Stoll

This conversation dives into a number of topics from his plant-based origin story to working with Team USA bobsled athletes, transformative patient stories to hopeful progress being made in medical education.

EnglishSpanish

Connect with us using the links below!

You have Successfully Subscribed!

Pin It on Pinterest

Share This