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The Future Could Be Plant-Based For Our Dogs, Too
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The Future Could Be Plant-Based For Our Dogs, Too
November 13, 2025

The global growing awareness of threats to climate and our planet, animal welfare, and human health has fueled a shift toward plant-based diets. While...

Dairy-Free Chocolate: A Comprehensive Guide
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Dairy-Free Chocolate: A Comprehensive Guide
October 9, 2025

Some of the best chocolate is dairy-free. For the purists, there is rich and indulgent dark chocolate, for the whimsical, there are dairy-free options...

Honoring Jane Goodall’s Legacy
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Honoring Jane Goodall’s Legacy
October 3, 2025

In a heartfelt tribute, world-renowned ethologist Marc Bekoff celebrates his friend and inspiration, Dr. Jane Goodall, on her 90th birthday. He shares how her...

Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives
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Big Dairy Kills: How Industrial Milk Destroys Farms, Communities, and Lives
September 30, 2025

Large-scale industrial dairy operations undermine family farms, harm rural economies, damage animal welfare and the environment, and impose severe human costs.

Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research
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Greenwashing the Field: Funding and Misleading Information in Dairy Sustainability Research
August 19, 2025

Big dairy is greenwashing—systematically underreporting methane and nitrous-oxide emissions while using USDA-backed checkoff programs to fund research and ads that downplay the industry’s climate...

The Plant-Based Paradox: Over-Processed or Protein-Powerhouse?
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The Plant-Based Paradox: Over-Processed or Protein-Powerhouse?
August 7, 2025

To understand what’s really in your juicy Beyond Burger, or melt-in-your-mouth Daiya cheese, let’s take a closer look at some of the most scrutinized...

How to Read Package Labels – Dairy-Free Edition
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How to Read Package Labels – Dairy-Free Edition
July 30, 2025

The guide outlines how to interpret nutrition labels and ingredient lists—especially on products marketed as “dairy-free” or “non-dairy”—by identifying both obvious and hidden dairy-derived...

5 Signs Your Baby May Have a Milk Allergy
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5 Signs Your Baby May Have a Milk Allergy
July 22, 2025

This guide presents five key indicators that an infant might have a cow’s-milk protein allergy—eczema or skin issues, respiratory symptoms, gastrointestinal disturbances, poor weight...

What Is Bovine Colostrum—and Should You Be Taking It?
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What Is Bovine Colostrum—and Should You Be Taking It?
July 1, 2025

Bovine colostrum is marketed for immune and gut health benefits, but limited evidence, potential hormonal effects, and variable product quality warrant caution and professional...

Should You Be Concerned About Lectins in Dairy-Free Foods?
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Should You Be Concerned About Lectins in Dairy-Free Foods?
May 29, 2025

Worried about lectins in dairy-free foods? Research shows that processing methods greatly reduce lectins in plant-based milks, so options like oat, soy, and almond...

Beef Tallow: What It Is and Why You Shouldn’t Be Cooking with It
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Beef Tallow: What It Is and Why You Shouldn’t Be Cooking with It
April 30, 2025

While beef tallow is enjoying a trendy comeback, it is roughly 50% saturated fat—well known to raise LDL cholesterol—making it detrimental to your cardiovascular...

Why Dairy Doesn’t Belong in Your Functional Beverage Routine
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Why Dairy Doesn’t Belong in Your Functional Beverage Routine
March 28, 2025

Functional beverages are drinks designed to deliver health-promoting ingredients like probiotics, adaptogens, and electrolytes, yet the inclusion of dairy in such products is questioned...