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The Switch4Good Podcast

Anti-Aging Secrets from the Legend, Chef Babette Davis

Dec 4, 2024

Chef Babette Davis, born and raised in East Los Angeles, is a force of nature who’s turned adversity into triumph. As the founder of the wildly popular vegan restaurant Stuff I Eat in Inglewood, California, she’s known for her soul food platters and vibrant health. At 73, Chef Babette is a fitness icon with legions of followers—whether she’s working out, cooking, or running stairs around Los Angeles.

Stay with us for an insightful conversation with the one and only Chef Babette—always authentic, always funny, always inspiring!

Listen to Episode 311 with Chef Babette Davis

What we discuss in this episode:

  • How Chef Babette became vegan and how it transformed her health.
  • How timing when she eats certain foods has proven beneficial for her.
  • How the books Fit for Life and Mucusless Diet Healing System changed her life.
  • Why she does a juice cleanse three times a year.
  • Her journey from catering in a parking lot to opening her incredibly successful restaurant, Stuff I Eat.
  • How a predominantly meat-eating community was convinced to try plant-based dishes, leading to a thriving restaurant with a loyal following of regulars.
  • Lifestyle choices that maintain her health and advice on how others can achieve their best selves and longevity.
  • Her exciting show, Peeled.
  • The dishes she recommends for thriving like she does.

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