The Switch4Good Podcast

Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal

Oct 20, 2021

Watch Episode 148 with Dr. Monica Aggarwal:
Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and experiencing several miscarriages, she had three children in four years and tried to be Super Mom along with her full-time job as a cardiologist. Ultimately, her body broke down and she was diagnosed with rheumatoid arthritis. Months passed until she took control of her health—not with medicine, but with lifestyle. When she prioritized sleep, plant-based eating, and more gentle forms of exercise, she put her disease in remission. This is part one of our two-part interview with the fabulous and knowledgeable Dr. Aggarwal. We just couldn’t cover everything in one short hour. Buckle up and get ready to learn.

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Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz

Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz

Our guest today, Will Bulsiewicz, also known as Dr. B, is a gastroenterologist who is also the author of the books Fiber Fueled and The Fiber Fueled Cookbook. He lost more than 45 pounds when he switched to a plant-based diet, and now has his own patients take control of their health.

Healthy Living with Fitness Pro Marco Borges

Healthy Living with Fitness Pro Marco Borges

Marco Borges brings inspiration and passion to the podcast as he tells us about his own personal healthy habits, practices, and philosophies while encouraging us to create our own.

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