The Switch4Good Podcast

Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal

Oct 20, 2021

Watch Episode 148 with Dr. Monica Aggarwal:
Dr. Monica Aggarwal is the perfect example of what can happen when you don’t take care of your body … she’s also the perfect example of what can happen when you do take care of your body. Living under the constant pressure of defined gender norms in a subspecialty medical profession, Dr. Aggarwal strived to be perfect. After finishing school and experiencing several miscarriages, she had three children in four years and tried to be Super Mom along with her full-time job as a cardiologist. Ultimately, her body broke down and she was diagnosed with rheumatoid arthritis. Months passed until she took control of her health—not with medicine, but with lifestyle. When she prioritized sleep, plant-based eating, and more gentle forms of exercise, she put her disease in remission. This is part one of our two-part interview with the fabulous and knowledgeable Dr. Aggarwal. We just couldn’t cover everything in one short hour. Buckle up and get ready to learn.

Listen on:




Your Questions Answered by Dietitian James Marin

Your Questions Answered by Dietitian James Marin

This conversation dives into both kid and adult nutrition as well as the environmental factors we often don’t think about when deciding what to eat. James also stays on to answer our listener questions, so stay tuned through the end!

Food is Climate with Author Glen Merzer

Food is Climate with Author Glen Merzer

If you’ve ever wondered what exactly greenhouse gases are or how eating animals specifically contributes to climate change, this conversation is for you. Merzer has done his research, and it’s evident: we’re not fighting against science, we’re fighting against a culture ingrained in animal foods. 

EnglishSpanish

Pin It on Pinterest

Share This